
Form November 16th, you can enjoy a new activity in Castellana Fitness Center: FIT-BOX!
This new activity is a combination of three elements: music, choreography boxing and martial arts.
They apply, depending on the particular physical activity we conduct, on a sack, with an excellent mix of aerobic and boxing. It is an ideal activity to learn basics of self defense and, at the same time, burn fat, besides being a very effective de-stressing.
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